PMS

Premenstrual Syndrome (PMS) at Glodach Psychiatry & Integrative Health

Premenstrual Syndrome (PMS) is a group of physical and emotional symptoms that many women experience in the days leading up to their menstrual period. These symptoms can vary in intensity and can significantly affect daily life and well-being. At Glodach Psychiatry & Integrative Health, we provide specialized care to help individuals manage PMS symptoms and improve their quality of life.

Types of PMS:

Mild PMS: Symptoms are present but do not significantly impact daily functioning. These may include mild physical discomfort, slight mood changes, and minor irritability.
Moderate PMS: Symptoms are more noticeable and can affect daily activities. Women may experience increased mood swings, fatigue, physical pain, and emotional distress during this time.
Severe PMS (Premenstrual Dysphoric Disorder – PMDD): A more severe form of PMS characterized by intense emotional and physical symptoms that can be debilitating. PMDD can cause severe mood swings, irritability, and depression, severely impacting daily life.

Symptoms of PMS

Common symptoms of PMS include:

Mood swings and irritability
Fatigue and low energy
Bloating and weight gain
Breast tenderness
Headaches or migraines
Difficulty concentrating
Sleep disturbances
Anxiety and depression

Treatment for PMS

Psychotherapy: Counseling and cognitive-behavioral therapy (CBT) to manage emotional symptoms like mood swings, anxiety, and depression.
Medication Management: Use of hormonal treatments, antidepressants, or anti-inflammatory medications to alleviate symptoms.
Lifestyle Modifications: Recommendations for regular exercise, dietary changes, and stress management techniques to help reduce the severity of symptoms.
Holistic Approaches: Incorporating nutritional psychiatry and other natural remedies to support overall well-being and symptom relief.

Why Choose Glodach

Comprehensive Care: A holistic approach addresses all aspects of PMS, from hormonal balance to emotional well-being.
Personalized Attention: Treatment plans are tailored to meet the specific needs of each woman, ensuring effective relief.
Expert Guidance: We specialize in women's health, offering trusted care for managing PMS symptoms.

Hormonal Management

We provide treatments that help balance hormones and reduce the severity of PMS symptoms.
Lifestyle Guidance

Tailored advice on nutrition, exercise, and stress management to alleviate PMS-related discomfort.
Holistic Care

Integrating traditional and alternative therapies to address both the physical and emotional aspects of PMS.
Personalized Treatment

Each plan is customized to the individual's unique symptoms and health needs.